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Varicose Veins

All You Need to Know About Varicose Veins and Your Surgical Options

Most of us are familiar with varicose veins that appear as twisted and enlarged veins and usually occur on the lower legs. You probably already noticed that varicose veins are very common in India, with over ten million cases of the disease every year. According to the best general surgeon in Jaipur, over 30 per cent of the Indian adult population may suffer from this disease. Most think these deformed veins are just a cosmetic problem and there’s nothing you cannot do about them. But varicose veins can progress into a more serious problem if left untreated. They may become swollen or enlarged and affect the blood circulation of the veins. While there is no permanent cure for these varicose veins, some treatments can reduce their deformity and decrease the risk of complications from these dysfunctional veins. Read on to know more about varicose veins, their causes, risk factors, prevention strategies and treatments.

Veins and arteries are an integral part of the circulatory system that supplies oxygen-rich blood and nutrients throughout your body. But in the process, your body also creates byproducts, toxins and oxygen-poor blood that go back to your heart. Hence, the valves in your veins work to prevent blood from flowing backwards or in between heartbeats. But over the years, these valves can stop functioning. It allows blood to reflux and accumulate in the veins in your lower legs, known as chronic venous insufficiency or CVI. These accumulations press against the inside of the veins that cause bloating and twisting in them.

While most varicose veins develop close to the skin, some can also occur deep within your body tissues. The best general surgeon in Jaipur considers varicose veins to be unhealthy veins that allow harmful toxins to remain in the tissues and prevent them from getting oxygen-rich blood. Hence, they can lead to several complications, such as breakdown of the nearby skin and tissues that cause painful leg sores and venous ulcers. These ulcers also heal slowly because of a limited supply of fresh blood and nutrients through varicose veins. And without timely intervention and surgery, they can stagnate in the veins and form blood clots that can move to the lungs, heart or brain to cause severe problems.

What is varicose vein surgery?

Varicose veins surgery involves a surgical procedure performed to remove or cure the damaged and dysfunctional veins. It’s a more preferred treatment for varicose veins compared to other treatment options. It can significantly lower the chances of recurrence, restore the vein’s appearance and effectively relieves symptoms than non-surgical treatments. Surgeons can recommend this surgery for both aesthetic and medical purposes due to its safety.

Nearly 80% of the people who have varicose vein surgery noticed that their symptoms, such as swelling, heaviness, and throbbing pain, alleviated significantly or vanished completely. But it becomes more necessary when the patient has recurrent varicose veins, severe symptoms that worsen with time, blood clots or ulcers and bleeding from veins. So, if you’re currently suffering from any of these severe problems, immediately get in touch with a surgeon for timely intervention. 

What are the types of varicose vein surgery?

Open Surgery:

It’s a traditional or conventional surgical procedure that requires surgeons to make several incisions and stitches on the body to restore the damage in veins. Hence, it can significantly increase the risk of infections or complications post-surgery and is inconvenient for most patients.

Radiofrequency Ablation

It’s one of the modern treatment options for varicose veins in which the surgeon uses radiofrequency waves or heat waves to destroy the damaged varicose veins. These scarred tissue seals the end of these veins that cause them to collapse and fade away over time.

Laser Treatment

It’s the most effective and advanced surgery in which the surgeon directs laser energy pulse onto the enlarged varicose veins. It shuts off the blood supply through the damaged varicose veins to ensure permanent treatment of varicose veins. It’s a non-invasive procedure that provides permanent relief from the symptoms and troubles of varicose veins safely.

Heart Disease

How Constipation Can Trigger Heart Disease?

We all treat constipation as something you’re more likely to experience as you age, like grey hair or wrinkles. Although occasional constipation is a common condition that usually goes away on its own, a fraction of people may experience chronic constipation. It’s more severe than common constipation and mostly interferes with their daily tasks. It may also lead to excessive straining and pain during bowel movements that worsen over time. More importantly, it can also lead to severe complications such as haemorrhoids and anal fissure and skin damage in the anus when left untreated for a long time. According to the best general surgeon in Jaipur, having these symptoms and complications for a long time can considerably damage a patient’s quality of life. Hence, being aware of warning signs of constipation and possible complications can significantly contribute to ensuring appropriate and timely treatments.

What is constipation?

In general understanding, constipation is an acute or chronic digestive problem that refers to abnormal bowel movements, such as the loss of stool, reduced frequency in defecation, and hard stools that are hard to pass. So when bowel movements become less frequent or experience difficulty while passing stool, it’s because you’re suffering from constipation. If you are passing stool less than three times a week, then you have constipation. It’s usually a benign condition but causes chronic complications when leaving unattended for a long time. It can even lead to life-threatening diseases, including cardiovascular problems. The best heart hospital in Jaipur has stated that patients with constipation had a 12% higher risk of mortality, and 19% higher risk of developing CHD and ischemic stroke. While constipation is three times more common in men than women, the risks of developing severe complications are much higher in older women.

What are the causes of constipation?

Constipation can often become painful, uncomfortable and often lead you to embarrassing situations. Plus, it also hampers your daily activities and contributes to significant productivity loss. It’s one of the common symptoms in clinical practice caused by lifestyle changes and diet. The most common reasons behind constipation may include:

  • Lack of physical activity
  • Low fibre diet
  • Irritable bowel syndrome
  • Laxative use
  • Dehydration
  • Colon and rectum disorders
  • Ignoring the urge to pass a stool

It’s a common gastrointestinal disease that accounts for at least 2.5 million consultations with physicians every year in the US. And with an increased risk of heart diseases, especially in women, you must also visit your doctor if you have persistent symptoms of constipation.

How can constipation affect your heart’s health?

Patients with digestive problems and chronic constipation have to take several medicines continuously to manage their symptoms. But these medicines used to manage gastroenterological issues have been associated with adverse heart diseases. Various studies have also suggested that straining during hard stools can cause electrical abnormalities or abnormal heart rhythm problems. It’s because medical professionals have witnessed that chronic straining may cause the coronary artery to narrow down in some patients, leading to ischemic heart disease.

The risk of constipation leading to cardiovascular problems increases with age and involves a change in intestinal microbiota. It’s because oxidative stress in old age is directly linked with constipation and the onset of cardiovascular disease. In some patients, they also found that faecal impaction can also be the trigger for cardiovascular complications. While a definite correlation is yet to be established, many doctors believe that drugs taken during old age to smooth down bowels can significantly contribute to the potential complications.

How can heart patients manage constipation?

Constipation is a critical condition that should not be taken lightly. So if you suspect constipation, you have to seek medical attention as soon as possible. However, along with treatment, changing your lifestyle and food habits is the first step towards the successful management of constipation. Here are some steps that everyone should follow to keep constipation a bay:

  • You should consume 20‐35 g/d of dietary fibre and 1.5‐2.0 L/d of water.
  • You must ensure effective treatment for chronic constipation irrespective of any other underlying condition.
  • You should take stool softeners and stimulant laxatives with expert guidance.
  • You should have regular oral administration and check-ups to check the renal functions of electrolytes if you have high-grade bradycardia and atrioventricular blockage.
  • You can also take herbal medication containing rhubarb with your physician’s guidance.
Kidney Problem

What are Some Common Types of Kidney Problems?

Renal diseases are becoming more common nowadays and could soon become a rising epidemic. Usually, kidney problems occur in the middle-aged or the older population. But now, these diseases are occurring early in life and affecting people in the age of 25 – 40. But rapid lifestyle changes and unhealthy habits induce more stress on our body, making us prone to kidney diseases. Kidney problems affect more than 2 lakh people every year in India, and nearly 4 lakh cases are still prevalent. It’s more worrisome because the rampancy of these diseases has doubled over the past decade due to increasing cases of hypertension, diabetes and stress.

Various studies have reported that 1 out of 10 in the modern area are suffering from a chronic kidney disorder. Without timely intervention, these patients could suffer from kidney failure of stage V CKD and require dialysis or kidney transplantation from the best general surgeon in Jaipur. Hence, you need to know more about these essential organs and what ails them. Read on to learn more about kidneys, their common problems and what you can do to prevent them.

What are Kidneys and their problems?

Every organ in our body has a unique purpose and functioning, which is crucial for our wellbeing. The same goes for kidneys, as they perform multiple and complex functions to sustain the human body. They filter out waste products, excess water, toxins and other impurities out of the blood. These toxins are then stored in the bladder and expelled from the body during urination. The kidneys also control pH, salt, and potassium levels in the body and produce hormones that regulate blood pressure. They also help in red blood cells production and even activate a form of vitamin D that helps the body absorb calcium.

So if kidneys experience any problems or ailments, all these functions get affected. Hence, kidney problems could mean bad news for your overall health. It can cause the collection of waste products and fluid in your body, causing swelling in your ankle and feet. You may also experience nausea, weakness, poor sleep, and shortness of breath in the early stages. The situation may get worse, and various complications can occur without treatment at the right time. Therefore, the best general surgeon in Jaipur recommends immediate consultation with experts to prevent further complications like chronic kidney disease, urinary tract infections and even cancer.

Here are some of common types of the kidney problems:

Chronic kidney disease

It’s one of the most common kidney diseases usually caused by high blood pressure. High blood pressure increases the pressure on the glomeruli, which are the tiny blood vessels in the kidneys that clean blood. It can cause severe damages to these vessels and also affects kidney functions. Without treatment, your kidney functions may deteriorate and halt them altogether. In this case, the best general surgeon in Jaipur recommends you to go on dialysis or find a donor for the kidney transplant surgery.

Kidney stones

Kidney stones are also a common kidney problem that affects both men and women from all age groups. They occur when minerals and other elements in the blood filter out. These elements can crystallize and form solid masses in the kidneys called stones. Small stones usually come out during urination, but passing them can be extremely painful. However, large stones can cause significant problems and discomfort and often require laparoscopy surgery.

Urinary tract infections

Urinary tract infections are the most common infections in humans, but they’re more frequent in women than men. These are bacterial infections caused by fungi or viruses and affect the urinary system. Usually, bacterial infections in the bladder and urethra are the most common type of UTIs. But they can also occur in the other parts and spread to the kidneys and cause kidney failure without proper treatment. Fortunately, these do not lead to other health complications because their medical treatment is easy and requires one or two visits to the gynaecologist and medications.

Glomerulonephritis

Glomerulonephritis is a type of inflammation that occurs in the glomeruli. They are small structures inside your kidneys made of tiny blood vessels. These structures help filter the blood and remove excess fluids. Infections, drug abuse or congenital abnormalities are some major cause of this condition and can lead to kidney failure. It can either be acute or chronic and requires immediate treatment to prevent further complications.

Aortic Valve Insufficiency

All You Need to Know About Aortic Valve Insufficiency

Heart disorders have become more common nowadays and even affect the younger population. However, diseases that ail the heart valves are more lethal than others. Our heart has four valves, which are tricuspid, pulmonary, mitral and aortic valve. They help to keep blood flowing smoothly in the correct direction with their flap-like doors or leaflets. These valves open when blood pressure changes and close securely to prevent backflow in the opposite direction.

But in heart valve disease, one or more of the valves won’t open sufficiently or close evenly, causing the blood flow through your heart to your body to be disrupted. Both men and women can suffer from heart valve disease, but it may affect them differently and usually depend on the type of diseased valve. Here’s everything you need to know about one of the most common heart valve diseases that require intervention from the best general surgeon in Jaipur

What is Aortic Valve Insufficiency?

Also known as aortic valve regurgitation, it’s a common type of valvular heart disease caused due to defect in the heart’s pumping chamber or main artery, aortic valve. It stops blood from flowing back into the left ventricle that pumps oxygen-rich blood and nutrients to the body. The aortic valve insufficiencytriggers tightening of the aortic valve leaflet, which reduces the blood flow from the heart into the aorta and other parts of the body. However, some blood leaks back through the valve as the heart relaxes instead of flowing backwards into the left ventricle. Due to the heart inefficiency in pumping out blood, severe health conditions can get triggered, including stroke and heart failure.

When the aortic valve suddenly starts leaking, the heart doesn’t have time to get used to the leak in the valve. But with time, the heart gets used to the leak and becomes chronic aortic valve regurgitation. However, aortic valve insufficiency can also be acute and occurs more often with age in both men and women.

What are the symptoms of Aortic Valve Insufficiency?

Various noticeable and subtle symptoms can indicate the development of aortic valve insufficiency. However, some of these symptoms may not show up for years and only occur when the damage progresses. When your condition becomes severe, you may experience symptoms that get worse with time, including:

  • Shortness of breath
  • Difficulty in breathing while lying on back
  • Weakness and fatigue
  • Unusual heartbeat or heart palpitations
  • Swelling in ankles, feet, abdomen, and the neck veins
  • Chest pain with tightness
  • Fainting

If your condition becomes much severe, it may become a medical emergency and includes symptoms like:

  • Shock symptoms such as pale skin, unconsciousness, or rapid breathing
  • Difficulty in breathing
  • Irregular heart rhythms that prevent the heart from pumping blood effectively

Without timely intervention, aortic valve insufficiency can also lead to heart attack, stroke and even heart failure. Therefore, you should immediately visit the best heart hospital in Jaipur to prevent further complications.

How is aortic valve insufficiency diagnosed?

The diagnosis requires an observation of symptoms and the overall health of the patient in a physical examination. During the physical examination, your doctor will ask you about your medical history and symptoms you’re experiencing for a long time. The diagnosis will also include a few more tests, such as:

  • Chest X-ray to determine if the left ventricular has become enlarged.
  • Echocardiogram to create an image of our heart through sonic sound waves and evaluate the condition of the heart valves and heart chambers while beating.
  • Electrocardiogram to evaluate the electrical activity of the heart and disease’s impact on the heart and lungs.
  • Cardiac Catheterization to assess the flow and pressure of blood through the heart chambers.
  • Stress testing to assess the functional capacity of the aortic valve
  • CT or MRI scan to find any sign of damage or tearing of the aorta

How is aortic valve insufficiency treated?

If you have a mild form of this condition, you may need only medicines to lower blood pressure and maintain the heart’s rhythm. If you have an enlarged left ventricular, you may also need diuretics to reduce swelling in the affected area. But in severe aortic valve insufficiency, you’ll need surgery to replace the affected valve through a heart valve replacement surgery. Hence, it’s crucial to closely follow up with the best general surgeon in Jaipur to ensure surgery is the right option for you.

Hernia

What Are the Common Causes of Stomach Pain?

Everyone has experienced pain in their abdomen, at one time or another. It can range anywhere from mild to disconcerting and everything in between. Most people treat stomach pain as a slight discomfort that will go away on its own. While it’s true in most cases, the pain can increase over time, which is a sign of underlying disease. However, the list of causes is endless, and even the most meticulous Google search will not provide you with the exact results. That’s why we have listed some of the most common causes of stomach pain, so you’ll know whether you need to see a gastrologist or go for a hernia treatment in Jaipur.

Causes:

While stomach pain usually doesn’t require treatment, frequent and sharp pain can be a sign of an impending medical emergency. If you’re experiencing constant pain in the upper right abdomen, it could mean that there is a problem with the gallbladder, liver, or pancreas. It can be a sign of any of the following:

  • Acute pancreatitis causing inflammation in the pancreas
  •  Liver diseases causing digestive problems
  • Stones in the gallbladder causing severe stomach pain

Gallstones are the most common cause of stomach pain and may last for four to six hours. While gallstones aren’t necessarily life-threatening, they can cause various complications, including pancreatitis. So if you find the pain unbearable, and comes with fever, vomiting, or feeling of intense illness, then you should visit the best hospital in Delhi for treatment.

Apart from gallstones, pancreas and liver problems, there are various conditions that can cause pain in the upper right abdomen. These conditions can be:

Diverticular disease

It occurs when small pouches form in the colon, which may become inflamed or infected. If that happens, it will lead to a painful condition called diverticulitis and require consultation from an expert. Its symptoms can include:

  • sudden, intense abdominal pain
  • constipation
  • diarrhoea
  • cramping
  • bloating
  • Kidney stones

Appendicitis

The appendix is a thin, finger-shaped pouch located near the end of the colon. Appendicitis occurs when the appendix gets infected and gets filled with pus. It causes pain that starts in the middle of the stomach and gradually moves to the abdomen’s right side. Treatment for appendicitis requires the surgical removal of the appendix. Without timely intervention and treatment, the appendix can rupture and cause stomach infection. Therefore, you should go for treatment if they have any of these symptoms:

  • Pain that starts from the middle of the stomach and shifts to the right side.
  • Pain that starts around the navel and often shifts to your lower right abdomen.
  • Pain and discomfort while coughing, walking or making other jarring movements.
  • Nausea and vomiting.
  • Loss of appetite

Hernias

Hernias occur when a tissue, muscle or part of the intestine pushes through a weak spot in the abdominal muscles and stays there. They can cause a visible bulge in the stomach and sharp pain. However, the pain can become when you cough, bend over or lift a heavy object. However, many hernias do not cause pain. While they are usually harmless, they don’t get better on their own. In some cases, it can even lead to life-threatening complications. One of the best hernia treatment hospital in Jaipur recommends surgery to fix hernias that are painful or life-threatening. Symptoms of hernias include:

  • A visible bulge in the affected area
  • Burning sensations near the bulge
  • Sharp pain in the stomach
  • Feeling a heavy or full sensation in the groin area
  • Swelling of the scrotum

Blocked intestines

A blockage in the intestines can also be a cause of intense pain in the stomach. It can range from partial blockages to complete blockages and everything in between. It prevents the body from expelling waste, and without intervention, it can tear the intestine and cause various life-threatening complications. Its symptoms include:

  • abdominal pain
  • cramping
  • a swollen stomach
  • a fever
  • a rapid heartbeat
  • bloody diarrhoea

There can be several reasons behind your stomach pain, including inflammatory bowel disease, tumours or hernias. But early hernia treatment in Jaipur can ensure a better prognosis. So visit our doctor to find the cause of your stomach pain and start treatment as soon as possible.

Heart Surgery

What Are the Common Types Of Heart Surgery?

Most heart-related problems can be controlled with lifestyle changes and medications and do not always require surgery. But if you’ve had a heart attack, your doctor will need to perform several procedures to find and fix any irregularities in your heart that can’t be cured through medications and lifestyle changes. According to one of the best cardiac hospital in Jaipur, it is the most effective treatment option to address various heart problems such as heart failure, blockage in arteries, faulty heart valves, dilated or damaged blood vessels or abnormal heart rhythms.

Surgeries ensure that your heartbeat stays normal and maintain the necessary blood pressure during all forms of bodily activity. For example, most heart attack patients undergo thrombolysis that requires injecting a clot-dissolving agent to remove a blockage in a coronary artery. In catheter ablation, they use energy to make tiny tissue scarring that prevents abnormal electrical signals from moving through your heart. Coronary angioplasty involves inserting a stent into a narrowed or blocked coronary artery to hold it open.

However, these surgeries have evolved to be specific to different heart concerns over the last few decades. They may vary from patients to patients, depending on their symptoms and their causes. The most commonly performed types of heart surgery at one of best cardiac hospital in Jaipur are:

Open heart surgery:

It’s one of the most traditional forms of heart surgery that involves an invasive procedure in which the chest is cut open to access the heart and surrounding blood vessels. Then, the cardiologists will perform various surgical procedures to treat heart problems. It can be performed directly on the heart muscle or the arteries or valves connected to the heart. However, it requires the patient to be connected to a heart-lung machine. It works like an artificial heart during surgery and oxygenates the blood while the heart has been stopped.

The most common types of open-heart surgeries include heart valve surgery or procedures that require a hole in the heart walls. Due to advancement in open-heart surgery, it has become one of the most relied-upon techniques to drive better patient outcomes, reducing heart disease-related mortality across the world.

Heart Bypass Surgery:

It is one of the most common types of open-heart surgeries that address coronary arteries affected by plaque build-up or irreversible blockage. Hence, the surgeons will place a graft in the blocked artery, which allows the heart to bypass the blockage and restore its functions.

Coronary artery disease (CAD) is one of the major heart ailments that require heart bypass surgery. It occurs when the arteries harden over time due to fat build-up and get blocked. It can cause various problems, such as shortness of breath, tightness or heaviness in the chest area or chest pain. It often leads to a heart attack which is why doctors recommend this surgery as a preventative measure.

Heart valve repair or replacement

If the damage to the heart valve can’t be repaired through medications, surgery is required to repair or replace the damaged valve. A team of surgeons and cardiologists will either repair the valve or replace it with an artificial valve made from the donor’s tissue. To open a narrowed valve inside the heart, they will insert a catheter through a large blood vessel and guide it to the damaged valve in the heart. Then, they will inflate and deflate a small balloon at the tip of the catheter to open a narrow valve.

Heart transplant surgery:

It is recommended only as a last resort when all else have failed, and a heart failure is imminent. If heart surgeries or implantation of a medical device cannot prevent cardiomyopathy or heart defects, a heart transplant surgery is suggested by the doctor. Surgeons will take a healthy heart from a deceased donor and replace it with a patient’s heart. It requires the donor and patient to be a match in blood and tissue types. However, the patient still has to take anti-rejection drugs after surgery to ensure that their body accepts the donor’s heart.

In past decades, heart surgery has become safer and sophisticated, allowing preparedness for various eventualities and severe side effects. So if you have queries about heart surgeries and how they can improve your life, consult the cardiologists at the best cardiac hospital in Jaipur.

Zeeva Fertility

What Are Heart Palpitations, And What To Do About Them?

Heart palpitations occur when your heartbeats suddenly become more erratic and noticeable. It makes you feel like your heart is pounding too hard, fluttering too fast or skipping a beat. According to the best heart hospital in Jaipur, these sensations are noticed in the chest, throat or neck area and can cause more problems than discomfort. 

While palpitations may seem bothersome or frightening, they’re mostly harmless and are not a sign of a problem. These are temporary sensations that can come from exercise or stress. But in some situations, these can also be a sign of an underlying heart problem. 

The best heart doctors in Jaipur have reported that heart palpitations can also be caused by changes in the heart’s electrical system. It causes your heart to speed up, slow down or skip a beat for no reasons. Therefore, it’s important to understand its causes, signs, symptoms and risks, so you know what to do about them.

What are the causes of heart palpitations?

Heart palpitations can be caused by various internal and external factors affecting the rhythm or intensity of your heartbeat. Some of the common causes of heart palpitations include:

Stress or anxiety: When your body experiences intense emotions, such as stress or anxiety, it releases certain hormones that can speed up your heartbeat. It can also lead to intensive bouts of panic attacks that last for a few minutes. A panic attack feels like a heart attack with symptoms, including racing heart, sweating, trouble breathing and chest pain.

Exercise or heavy physical exertion: When you put your body through rigorous physical activity, your heart will naturally start to beat faster. It helps your heart to deliver more blood and oxygen to power your muscles throughout the whole exercise. In some cases, irregular heartbeat or arrhythmia can also heart palpitations during a workout.

Nicotine: Some addictive chemicals in cigarettes, such as nicotine raise your blood pressure and speed up your heart rate. A regular smoking habit or usage of nicotine replacements may not trigger heart palpitations right away but leave long term damages to your heart. In some cases, patients may experience withdrawal and even after quitting. 

Pregnancy or hormone changes: In the middle of their pregnancy, most women experience speeding heartbeat because of hormone changes. They may also feel them when they have their periods or in menopause. These heart palpitations are only temporary and are no reason for worry. But in some pregnancy cases, heart palpitations can also be caused by anaemia in which your body doesn’t have enough red blood cells to deliver oxygen throughout the body.

What are the symptoms of heart palpitations?

The signs and symptoms of heart palpitations vary from person to person and can be described in various ways. Early symptoms may occur in the chest area, which includes:

  • Pounding and thudding in the chest area
  • Racing heartbeat
  • skipping a beat
  • Fluttering
  • Murmuring or flip-flopping

In some cases, these palpitations are followed by other symptoms that resemble a heart attack. These symptoms are:

  • Excessive sweating
  • Quenching thirst
  • Dizziness
  • Shortness of breath
  • Nausea
  • Chest pain

How to manage heart palpitations?

Heart palpitations are usually harmless and usually go away on their own. However, the best heart doctors in Jaipur advise few measures to manage your heart palpitations better. These measures are:

Stress management: Most heart palpitations are caused by stress so learn relaxation strategies, such as meditation, yoga or breathing techniques to ease its symptoms.

Hydration:  Dehydration or electrolytes can also cause heart palpitations. Therefore, drink a glass of water or electrolytes may help prevent and manage heart palpitations.

Vagal Manoeuvres:  The vagus nerve is connected to both the heart and brain and can be used to regulate your stress levels and heart rate. You can try various strategies that stimulate the vagus nerve to return your heartbeat to normal levels. 

When should you seek medical help?

You don’t need medical assistance if your heart palpitations happen occasionally and pass quickly. But some palpitations can also be a sign of an underlying heart condition. Therefore, it’s a good idea to see medical help if:

  • Your heart palpitations continue for a long time
  • Your heart palpitations occur regularly for no apparent reasons
  • Your heart palpitations are followed by chest pain, nausea and shortness of breath

So, if you’re unsure about heart palpitations, it’s always better to get a proper medical evaluation at the best heart hospital in Jaipur.

best general Surgeon in Jaip

Common Foods Items That Can Raise Your Heart Attack Risks

Cardiovascular or heart diseases are the leading cause of death in India, claiming more than 1.7 million of life every year. But why more and more Indians are falling victim to these conditions, and how can we improve our chances against this looming threat. Well, according to one of the best general Surgeon in Jaipur, the answer is in your diet.

The FDA recommends that you should consume less than 10% of your daily calories from added sugar and oils. However, most of us are consuming way more, which isn’t great for the heart. It causes the arteries in your heart to get narrow and also increases blood pressure. In short, you might be eating away your life without even realizing it.

But that’s the least of your worries. Certain food types drastically increase therisk of heart diseases. The Best heart hospital in Jaipur has stated that consuming high saturated fats put you at the risk of a heart attack.

So if you want your heart to be healthy for the year to come, you have to keep some food items away from you. Read on to know which food items you should avoid keeping your heart healthy. There are more than a few:

Fast Foods: Aptly known as junk foods, fast food items like burger and fries not only make you obese but also weaken your heart. These foods items are loaded with unsaturated fats and carbs. So the more you eat, the higher your blood pressure and cholesterol levels are going to be. 

High blood cholesterol levels cause blockage in arteries, leading to a heart attack or even stroke. You can try to cut down on fast food items or replace them with food made in saturated fats such as vegetable oils. 

Baked & fried goods: Baked goods have double the fats, plus an abundance of sugar. Besides, conventional frying creates Trans fats and raises cholesterol while lowering the levels of nutrients. It gradually offers no nutritional benefits and might contain hydrogenated shortenings. 

Some of the best heart hospital in Jaipur have linked these food items to an increased risk of heart diseases. An easy way to add healthy fat to your diet is to use olive oil or coconut oil while preparing your food.

Soda or carbonated drinks: In India, the largest sources of added sugar are not food items but are carbonated drinks. They can do a lot of damage to your health and your heart and offers no benefits whatsoever. Regular soda consumption triggers a spike in insulin, which leads to weight gain, metabolic problems and serious health disorders. 

The added sugar in them only adds to the health problems, causing inflammation and adiposity. So the next time you feel a craving for soda, go for a glass of sparkling water, fresh juice or even a smoothie. 

Pizza: Cheese, the main ingredient in Pizza, has the highest levels of fats than any other food. On top of that, it also has high sodium content and unhealthy toppings. All of these usually gets stored in your body as belly fat and wreak havoc on your heart’s health. However, you can allow yourself an indulgence once in a while.

Rather than eating a whole pizza by yourself, stick to just one or two occasional slices. You can also add a healthy salad as a side to increase your fibre intake and prevent the bad cholesterol from going up.

Processed meats: Processed meats are preserved using salt or added preservatives and have high levels of fats. Even the ones with low fats contain about 250 mg of sodium per slice which is half of the daily recommended levels. What’s worrisome is that they are high in Trans fats and offer the worst possible nutritional profile.

Some of the best general Surgeon in Jaipur recommend adding lean protein options such as poultry, fish and eggs in your daily diet. They are not only a great source of nutrients but also contain no cholesterol.

open-heart surgery

Everything You Need to Know About Open-Heart Surgery

Each year in India, more than 17 lakh people are diagnosed with a heart condition. According to a study by The Register General of India, Cardiovascular diseases (CVDs) has the highest mortality in India. However, the main culprit behind these numbers is none other than us. In the past 20 years, our lifestyle has changed rapidly due to urbanization. Young Indians are consuming processed foods more and more without working out less than ever. The best cardiac hospitals in Jaipur also witnessed that the cases of CVDs in the younger generation are increasing day by day. Combining all these statistics show that the younger generation in India is getting more prone to heart attacks.

For heart patients, there are many treatments available to diagnose and treat heart conditions. However, only an open heart surgery can correct the problems where other treatments have failed to work. Even one of the best cardiac centre in Jaipur believes that open heart surgery is imminent to prevent further complications and to put heart patients on the path for the best recovery.

If you’re about to undergo open-heart surgery, here’s everything you should know to prepare for it.

What is open-heart surgery?

As the name suggests, an open heart surgery means the doctor will cut open the chest to perform operations on the heart muscles, valves or arteries. It’s a major procedure, which requires the surgeon to have proper access to the patient’s heart and rectify the damage completely. The most common open-heart surgery is Bypass surgery, in which arteries and veins are removed from the other part of the patient’s body to replace a clogged artery in the heart muscles. 

It’s performed to treat blocked or narrow arteries that can trigger a heart attack. The replaced artery is then allowed to go around the clogged artery and to resupply the heart with fresh blood. Cardiac surgeons perform it to repair or replace the damaged valves in the heart or treat an aneurysm. In this surgery, all functionalities of a patient’s heart are shifted to a machine while the surgeon operates.

When is open-heart surgery needed?

An open-heart surgery becomes inevitable when the coronary arteries in the heart get too narrow or blocked. According to the best cardiac surgeon in Jaipur, they only perform open-heart surgery if placing the stent is not possible. Also, one of the best cardiac hospital in Jaipur have performed this procedure if there is a severe coronary disease in multiple arteries and the risk of heart attack is high. 

Other procedures that require open-heart surgery are:

· Repair or replacement of heart valve

· Repair of damaged heart

· Replacement of the entire heart

· Implementation of medical devices such as pacemakers.

What are the types of open-heart surgeries?

Open –heart surgeries are some of the most advanced operations in the medical industry, and only the best cardiac surgeon in Jaipur can perform them. Although new techniques and treatments are emerging, open-heart surgery is still considered the best action to treat CVDs.

Here are the types of open-heart surgeries that are performed at one of the best cardiac hospitals in Jaipur regularly:

On-pump open heart surgery:  In this procedure, the patient is on ventilator support while being kept under anaesthesia. The surgeon harvests the blood vessels while the heart-lung machine maintains the blood flow throughout the body. The heart-lung machine allows the heart to stop, so the surgery won’t have to be performed on a beating heart. Recommended only for critical patients, this surgery is quicker, and the bleeding is minimal. 

Off-pump open heart surgery: The process is the same in this surgery, except the heart maintain the blood flow and not the machine. The surgeon first stabilizes the portion of the heart while the rest of the heart keeps working. It allows surgeons to bypass the blocked artery in a controlled environment. It is less expensive, reduces recovery risks and requires less transfusion comparatively to on-pump surgery. However, only the non-critical patients are eligible for off-pump surgery.

How is post-surgery recovery?

Open-heart surgery is a major life event that directly affects the quality of your life. That’s why it’s highly important to stay vigilant following the procedure. The patient is kept in ICU for the next 24 hours and then under observation for 48 hours. Once the patient regains consciousness, the surgeons remove the chest tubes and the breathing tubes. More than 98% of patients lead a normal life after the surgery. According to one of the best cardiac hospital in Jaipur, total recovery may take up to 6 months. But once you’ve recovered, there’s a good chance that you’ll feel even better than before.

cardiac hospital in jaipur

Alleviating The Risks of Atherosclerosis Through The Ages

To keep the blood flowing normally through your body it is important that all parts of your circulatory system function in a proper and synchronized manner and this includes your arteries as well. However, there are a lot of problems that can keep your arteries from functioning well. Atherosclerosis is one such problem that can hinder the normal circulation of blood. The condition is marked by the narrowing or stiffening of the arteries. 

Atherosclerosis is progressive in nature and usually begins very early, though you may not feel any symptom initially. As per the best cardiac surgeons in Jaipur, atherosclerosis can continue to grow and block the blood vessels as well. Not only this, the plaque can rupture, resulting in instant clotting which can lead to a heart attack or stroke. This can be life-threatening.

Though atherosclerosis is quite unpredictable, there’s one good news. The condition takes years to progress and the rate can be further slowed down by incorporating some healthy changes in your day to day life. So, here are a few tips that you should definitely consider if you are planning to alleviate your risks of developing atherosclerosis. 

Age group – 20s and 30s

At this age, the condition is usually in its initial stage and there are no major complications that may call for the need for immediate medical intervention. The problem may even start before you have stepped into your 20s. Studies have shown that atherosclerosis is more likely to affect youngsters suffering from obesity, hypertension and high cholesterol. Smokers, too, fall in the risk category. Hence, it is better to begin regular health assessments at the age of 20. 

Experts from the best cardiac hospital in Jaipur suggest that the major focus of the affected in this age group should not be on getting treatment, but rather developing good habits that can help to curb the progression of the disease. It is important to indulge in physical activities and make a routine that you can easily follow for years to come. To make your routine a bit interesting, you can try experimenting. For instance, you can join Zumba classes, try swimming, take part in sports, go cycling, etc. As important as it is to keep moving, it is equally important to healthify your diet. You may need to cut down on your cravings and stick to healthy alternatives.

Age group – 40s and 50s

As per the experts from the best cardiac centre in Jaipur, the chances of developing atherosclerosis, as well as the rate of its progression, increases as we approach middle age. The major emphasis during this time should be on alleviating the risks. It is important to get yourself assessed on a daily basis. 

You neither need to run marathons nor spend hours in the gym. Even small changes make a big difference. 30 minutes of walking in the morning or taking the stairs instead of the lift, everything counts. Go to the store to buy the grocery instead of ordering it to your doorstep. Try experimenting with healthy food. Don’t stick to the same options every day as it can be boring. Limit your portions and eat at regular intervals. Don’t use your age as an excuse as adherence to a healthy lifestyle has no age bar. 

Age group – Above the 60s

As you are on the verge of retirement, your major focus should be on enjoying your life and kicking out all the stress. The risks of atherosclerosis are significantly high at this age. 85 per cent of deaths owing to atherosclerosis occur in this age group. Adhering to a healthy lifestyle is not a choice but rather a necessity. Many elderlies suffer from problems like diabetes and hypertension which make them even more vulnerable to atherosclerosis, hence proper management of these is very important. 

Exercising can do wonders for you, but this does not mean that you have to run miles or take part in rigorous sports. Simple stretching, walking, and mild exercise are enough to keep you going. Dietary modifications are also a must and you can easily get a personalized diet plan from your doctor. 

rectal-prolaps

All About Rectal Prolapse

Rectal prolapse is a condition marked by slipping off the last portion of the large intestine, i.e. the rectum, out of the anus. Although it does sound a little scary, it is not a serious condition and does not call for the need for a medical emergency. However, proper treatment is a must, to negate the risks of unnecessary complications and prevent the problem from getting worse. Although the problem can affect anyone, as per the experts specialising in rectal prolapse treatment in Jaipur, it is more common in older women, usually about the age of 50. 

  • Rectal prolapse is broadly classified into the following three types:
  • External prolapse, in which the entire rectum is sticking out of the patient’s anus
  • Mucosal prolapse, in which a portion of the rectal lining is sticking out of the anus

Internal prolapse, in which the rectum is not sticking out of the anus, even after dropping from its position. 

How will you know if you have rectal prolapse? 

Patients suffering from the condition usually feel that something is not right when they try to poop. It may feel like you’re sitting on a ball after using the washroom, or you may even notice something sticking out of your anus when you are on the toilet seat. The symptoms are usually experienced during or after bowel movements. Initially, the rectum will go back inside, on its own. Gradually, the symptoms will become more prominent and you will have a constant feeling that something is not right down there. Experts specialising in rectal prolapse treatment in Jaipur suggest that some patients might even be able to push their rectum back by themselves. But this is just a temporary solution. 

Other symptoms associated with rectal prolapse include:

  • Noticing a bulge outside your anus
  • Anal or rectal pain
  • Rectal bleeding 
  • Bowel incontinence

Some people also mistake rectal prolapse for haemorrhoids, however, it is important to understand that both conditions are different from each other. The latter is caused by the swelling of blood vessels present inside the anus. It is often accompanied by itching, pain and bleeding. 

What causes rectal prolapse? 

Rectal prolapse can be a result of various factors, and we have mentioned some of the most common of these here:

  • History of chronic diarrhoea constipation
  • Experiencing strain during bowel movements
  • Weakening of the rectal muscles and ligaments due to ageing
  • Chronic trauma injury to the pelvic area
  • Nerve injury or damage
  • Underlying neurological ailments

How is the condition diagnosed? 

Just like many other conditions, rectal prolapse diagnosis requires proper assessment and evaluation. Here are a few tests that may be recommended by your doctor 

  • Anal electromyography, or EMG, to look for the signs of nerve damage. 
  • Anal manometry, which is done by inserting a thin tube in the rectum to assess muscle strength
  • Anal ultrasound, which uses a special probe to examine and assess the anal and rectal tissues. 
  • Pudendal nerve terminal motor latency test, to assess the pudendal nerves, which are responsible for controlling the bowel movements
  • Proctography, which involves the recording of x-ray videos during bowel movements to determine how well the rectum is functioning. 
  • Colonoscopy, in which a long tube, fitted with a camera, is inserted via the rectum to have a clear view of the rectum. 
  • Proctosigmoidoscopy, which involves the use of a tube similar to that used in Colonoscopy. This helps to look for inflammation, scarring or any sort of growth or tumour. 

The condition is usually corrected with the help of a surgery that may be performed via laparoscopic means, using an abdominal or perineal approach.

RBH Jaipur

6 Exercises That Can Do Wonders For Your Heart

With various heart diseases becoming more common nowadays, it has become very important to indulge in activities that help strengthen your heart. Many people believe that making healthy dietary modifications can help them in the process and it is true, but diet alone will not be able to help you. Wondering what else can? Well, the answer is exercise. Experts from the best cardiac hospital in Jaipur lay a lot of emphasis on developing a regular exercise routine and following it religiously. This is especially important for those, who are at risk of developing heart diseases. 

While you are planning your exercise routine, it is important to note that not every exercise is going to strengthen your heart in the same way. In this blog, we have specifically listed those exercises that are known to play a vital role in boosting heart health.

Walking – This is the easiest of all. You just need a good pair of shoes, and you are good to go. Whether you do it in the morning or evening, or take short strolls after meals or in between work, walking at a fast pace will help to boost your heart rate and enhance the circulation of blood in your body. Walking is something that suits people of all age groups, be it children or the elderly. Plan longer walks on weekdays and ask your family and friends to join you along. You can also listen to your favourite music, or talk to someone on the phone. The best thing about walking is that it is very flexible and you can do it anywhere. 

Weight training – As we all know, weight training focuses on building and strengthening our muscles by helping us to gain muscle mass and burn excess fat. Although you can go to the gym and try lifting weights there, the best way to do it is by using your own body weight. This can be done by performing exercises that make you work against body weight, like push-ups, squats, burpees, pull-ups,  etc. 

Swimming – This is one of the most fun ways of working out for strengthening your heart. Not only swimming, but other water aerobics can also prove to be quite helpful. Swimming can effectively help you to lose weight which naturally brings down the risks of various weight-related heart issues. So next time you go to take a lap, remember it is not just for fun. 

Yoga – It is an age-old and the most trusted way of strengthening your heart. This includes various movements and exercises that focus on strengthening and toning muscles in our body. While some exercises work as cardio, by increasing your heart rate, others work by using your own body weight to improve your heart health. 

Interval training – As the name suggests, interval training includes short periods of high-intensity exercises followed by longer periods of active recovery. For instance, you can perform a high intensity, vigorous exercise for a minute or two, followed by 3 to 5 minutes of mild exercise, and then repeat again. 

Cycling – Do you know how to ride a bicycle? Well, you definitely should learn to do it as cycling can significantly help to alleviate the risks of heart diseases. Cycling helps to target the large muscles that are present in your lower limbs, and helps to pace up your heart rate. Cycling not only benefits you physiologically but also psychologically. 

You should definitely try adding these activities to your daily routine and see the results for yourself.

uterine fibroids

What Are The Best Treatment Options For Uterine Fibroids?

Uterine fibroids are non-cancerous tumours or polyps that occur in or near the uterus. In most cases, the exact cause of a uterine fibroid remains unknown. But there are some risk factors associated with the development of uterine fibroids. They’ve become more common nowadays, and nearly 30% of women are likely to experience fibroids before turning 50. Women suffering from uterine fibroids not only experience severe physical discomfort but also go through anxiety and depression.

But many women harbour body issues and insecurities that prevent them from getting help in time and avoid any dire consequences. Hence, they end up ignoring their health because of its symptoms like pelvic pain, abnormal discharge, and irregular vaginal bleeding. They often suffer in silence because of the stigma attached to women’s reproductive health in India. However, their symptoms and condition can be managed effectively when early diagnosed and treated by the best laparoscopic surgeon in Jaipur.

Back in the day, surgeons used to surgically remove your whole uterus in a big operation to deal with uterine fibroids. But nowadays, there are many alternatives for uterine fibroid treatment because of the advancement in surgical technologies and the availability of the less intensive procedure. So if you have fibroids, you don’t fret upon your diagnosis and set aside some time to consult with the best laparoscopic doctor in Jaipur and settle on the best uterine fibroid treatment for you.

In most cases, these benign, non-cancerous polyps in the uterus aren’t threatening, but there are several compelling reasons to act swiftly. You shouldn’t wait for your symptoms to become severe because its symptoms usually rely upon how enormous the fibroids are. So by the time your condition becomes worse, the fibroids will become much bigger and harder to operate. It will also hurt your chances of choosing a fibroid treatment alternative that promises good results for future fertility. Apart from laparoscopic hysterectomies, other uterine fibroid treatments can hurt your chances to get pregnant in the near future.

When treatment is necessary, your doctor will suggest conscious waiting and lifestyle and diet changes if you have uterine fibroids but don’t have any symptoms or minor ones. While they don’t need an intervention, they have to be monitored regularly to mitigate some symptoms. But if these two aren’t viable for you, doctors may recommend additional treatment like hormonal drugs to control symptoms and minimize the bleeding. But it only diminishes the size of uterine fibroids and only works as a stalling measure. Hence, your doctors use laparoscopic tools to determine the number, location and severity of your uterine fibroids to remove them with minimal damage. These procedures are:

Uterine artery embolization

In this procedure, surgeons will perform this procedure to constrict the blood flow to the fibroids. Hence, they end up getting deprived of their supply and begin to shrink and die on their own. They will infuse small particles into the arteries connected to the fibroids that set up a blockade to prevent any blood from reaching the uterine fibroid. It’s a minimally invasive surgery usually performed as an inpatient or outpatient procedure.

It’s commonly recommended for ladies who’re experiencing heavy bleeding or pain or complications in the bladder or rectum. But it’s not recommended for women who want to get pregnant as it weakens the uterine wall, thereby causing pregnancy-related complications in the future.

Endometrial ablation

It’s a minor medical procedure performed to root out the whole covering of the uterus. It treats heavy bleeding and all fibroids located in the inside part of the uterus. It’s usually performed as an outpatient procedure that involves inserting a tiny instrument into the uterus and uses heat, electric current, or microwave energy to destroy the fibroids. However, the chances of conceiving may reduce after endometrial ablation.

Myomectomy It’s a minimally invasive procedure performed to remove the fibroids from the uterus while keeping the uterus intact. The surgeons may use various methods, such as hysteroscopic, laparoscopic, abdominal or robot-assisted surgery to perform a myomectomy. It’s the most effective treatment option as it doesn’t affect the women’s fertility while ensuring no recurrence.

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